Personal Training

The personal training service is a one-on-one individualized program that is customized to your specific fitness goals. This may include weight training, core training, running, run technique, swimming, swim technique, bodybuilding, exercise classes, (boot camp, yoga, spinning, etc.) or other physical fitness activities.

MWR Personal Trainers

MWR Personal Trainers are professionally certified and ready to help you meet your goals. In addition to their own professional certifications, all trainers are pre-evaluated to determine experience and are fully trained in CPR, First Aid, AED, and the Navy Fitness Certification Program. Call 266-1443 for more information or leave your name and number and one of our personal trainers will call you back. Please note that only MWR certified/contracted personal trainers are allowed to train customers in our facility

Please Note: If you are instructing or training customers/personnel in your command at the MWR Fitness Center, you must show proof of the certifications (highlighted below) to MWR Fitness staff.  MWR will require copies for auditing purposes.  If you are a CFL, you must provide or show proof of the CFL course completion.  (Please see the Personal Trainer Policy in the Useful Downloads Section).