Fitness Center
About the MWR Fitness Center
The MWR Fitness Program provides a wide variety of fitness, aquatic, nutrition, special events, incentive programs, and intramural sports designed to enhance readiness, retention, and quality of life for Sailors and the entire Navy community. The program aims to promote “fitness for life” for all members of the Navy community, including U.S. active-duty personnel, family members, retirees, and DoD civilians.
The Fitness Center is designed to support fitness and sports activities, aquatics, Command Fitness Leader (CFL) courses, Navy Operational Fitness and Fueling System (NOFFS), and group exercise classes, all contributing to improved morale and overall quality of life for individuals and groups.
Eligibility
U.S. active-duty personnel, dependents (see Youth Authorization Chart for download), DoD civilians, and U.S. retirees.
Eligible Greek military personnel, local nationals, and dependents (18 years and older).
Unmanned Fitness Center
CNIC Notice 6100, Operation of Unstaffed Morale, Welfare and Recreation Fitness Facilities, mandates that all MWR fitness facilities be available 24/7 through a combination of staffed and unstaffed hours across the shore enterprise.
The Fitness Center offers unmanned access during the following hours:
• Monday–Friday: 10:00 p.m. – 5:00 a.m.
• Saturday, Sunday, and holidays: 10:00 p.m. – 7:00 a.m.
If you do not currently have unmanned fitness access, please visit the MWR Fitness Center with your DoD CAC card to have it activated.
Eligible users for unmanned access include U.S. active-duty personnel, contractors, dependents (see Youth Authorization Chart for download), DoD civilians, U.S. retirees, and DoD cardholders.
Please download and review the Unmanned Fitness Access Rules and Emergency Protocol.
Please note:
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Personal bags are permitted ONLY in locker rooms.
• Proper attire is required at all times.The MWR Fitness Center has everything you need to get or stay in shape:
• Weight Room (state-of-the-art free weights and select machines)
• Cardio Area (Jacob’s Ladder, air bikes, step climbers, SkiErg, rowers, bikes, cross-trainers, and treadmills)
• NOFFS Zone
• Swimming pool for lap swimming
• Volleyball and basketball court
• Showers and exercise towels
• Free daily lockers (customers must bring their own locks)
• One-month locker rentals ($10 per month; each customer receives one free one-month rental during their birthday month)Additional Facilities:
• Tennis court
• Sports field (football, softball, and soccer)
• Spin class room
• Aerobics room
• Outdoor TRX area
