Fitness Center

About the MWR Fitness Center

The MWR Fitness Center is home to three MWR programs: Fitness, Sports, and Aquatics. A variety of services & activities is available to include special events, incentive programs and intramural sports that enhance the readiness, retention and quality of life for the sailor and the entire Navy community. In addition, we offer Command Fitness Leader (CFL) courses, Navy Operational Fitness and Fueling Methodology and Group Exercise Classes to improve the morale and quality of life for individuals and groups. All our programs aim to create “Fitness for life” for the entire Navy community, including active duty personnel, family members, retirees and DoD civilians.

Eligibility

U.S. active-duty personnel, dependents (see youth authorization chart to download), DoD civilians and U.S. retirees.
Greek military personnel and local nationals dependents (18 years and older) are also eligible to use the facility and/or participate in programs, however they are not eligible to receive incentives and awards.?

Unmanned Fitness Center

As per CNIC Notice 6100 Operation of Unstaffed Morale, Welfare and Recreation Fitness Facilities, it mandates that all MWR Fitness facilities will be made available 24/7 through a combination of staffed and unstaffed hours of operation across the shore enterprise.

The MWR Fitness Center has unmanned access during the following hours:

Monday - Friday: 10:00 p.m. - 7:00 a.m
Weekends & Holidays: 10:00 p.m. - 7:00 a.m.

If you don't have unmanned access, please stop by the Fitness Center to register with your DoD CAC card in order to get it activated.

Eligible customers for unmanned access are:

U.S. active-duty service members
Contractors dependents (see youth authorization chart in "downloads" section)
DoD civilians
U.S. retirees DoD card holders

Please read the Unmanned Fitness Access Rules and emergency protocol available in "downloads" section.

Please note:

Personal bags are permitted ONLY in locker rooms
Be aware of proper attire

The MWR Fitness Center has everything you need to get in or stay in shape!

Weight room (free weights and selectorized machines)
Cardio area (step climbers, rowers, air bike, bikes, cross trainers and treadmills)
Swimming pool for lap swimming
Volleyball and basketball court
Shower and exercise towels
Free daily lockers
Monthly locker rentals (customers get a free month on their locker rental on their birthday month)

Additional facilities: